Fast-Track Your Family To Health and Success
Join Our FREE Expert-Led 10-Day Circadian Health Program For Parents—Transform Your Child's Energy, Mood and Focus To Unlock Their Full Potential
"Circadian rhythms influence everything from hormone levels to behavior, to sleep and metabolism. They are as fundamental as breathing.”
(Dr. Jeffrey Hall, Winner of 2017 Nobel Prize in Medicine for work on Circadian Rhythms)
Join us for Journey Into The Light to discover:
✅ The most important and overlooked key to your family's well-being
- Learn through the emerging science of circadian biology how your body's daily rhythms influence every aspect of your health, happiness and success—including their impact on energy, mood, hormones, metabolism, stress and sleep
✅ The root of your family’s health challenges
- Understand how light exposure and circadian rhythm disruption sit at the core of modern health and well-being problems; especially for young people suffering from symptoms like anxiety, low mood, fatigue, hyperactivity, inability to focus and trouble sleeping
✅ How to elevate your family’s mental and physical health without medication
- Boost confidence, happiness and performance as we empower you with simple, science-backed daily habits that will permanently transform both you and your kids
Are you ready to take the first step towards a brighter future for you and your family?
Starting Sunday 15th June, register for your FREE spot now
SPACES ARE LIMITED!
(less than 50% remaining)
We're so confident this journey will transform your family forever, we're offering a MIND BLOWING GUARANTEE—if our program doesn't create a meaningful shift in your energy, mood, focus or sleep in 10-days, we'll provide you FREE 1-to-1 support to find out why!
During Journey Into The Light You'll Receive (FOR FREE):
✅ 3 x 1-Hour Science-Backed, Expert-Led Circadian Health Masterclasses (Worth $300) — Attend Live or Watch On-Demand
- Receive expert guidance in implementing easy, every day light habits (PS. you're not expected to wake up at sunrise!)
- Includes summary emails delivering simple key step-by-step actions for you to take
- Plus video and audio recordings to consume offline - wherever and whenever suits you
✅ 10 Days of Unlimited Online Support Direct From a Circadian Certified Health Professional (Worth $500)
- Join our global community where other parents are participating in Journey Into The Light alongside you—sharing their challenges, experiences and questions
- Gain direct support from an industry leading professional with over a decade of experience educating and supporting schools, parents and children
- Leverage his additional expertise and guidance as a Registered Nutritionist and Functional Medicine Certified Health Coach (more details about him below!)
“The circadian system affects the body’s physiology more than we ever expected. It’s not just sleep—it’s everything."
Dr Michael Young
(Winner of 2017 Nobel Prize in Medicine for work on Circadian Rhythms)
“Circadian rhythms regulate almost every biological process in our body, especially hormone-related processes.”
Dr Yong Zhu
(Department of Environmental Health Sciences)
Why Are Your Kids Struggling More Than Ever Before?
Scientists Have Been Raising The Alarm For Decades
Our bodies run on circadian rhythms—24-hour biological clocks in all of our cells that dictate every aspect of how we sleep, think, feel and function.
They're the most important and overlooked aspect of your family's health.
And they're set and synced by light.
Since the beginning of time, our bodies have lived in harmony with our natural environment—guided by the earth's cycles of light and dark.
But the modern world has completely hijacked that light and thrown your family out of sync.
As a result, they've lost touch with the natural rhythms that govern every aspect of their health, happiness and success throughout life.
It’s not your child’s fault.
It’s not yours either.
It’s your environment. And most of all—it’s the wrong light.
The sad reality is that many of your family's modern health problems are the normal consequences of living tech-dominated lives—surrounded by artificial lighting, disconnected from sunlight and the natural environment in which you were meant to evolve.
Is it any wonder they're struggling...?
When You Fix Your Light, You Fix Your Life
The real solutions are simpler than you can possibly imagine.
They're rooted in timeless evolutionary wisdom and backed by the latest cutting-edge science of circadian biology.
If you want your family to flourish, there is no alternative—reconnecting them with the right types of light, both day and night—is essential.
This one simple shift can restore it all: their energy, mood, focus, sleep and confidence.
Your family’s health is the most important journey you’ll ever travel.
Take the first step and join us for Journey Into The Light—our FREE 10-Day Circadian Health Program.
Learn how to use the right light to restore your family’s natural rhythms and reclaim their well-being.
Because their happiness—and yours—depends on it.
What Exactly Does Journey Into The Light Involve?
Three 1-Hour Online Masterclasses Delivered by a Circadian Health Professional (Attend Live or Watch On-Demand When It Suits You)
Direct Expert Support & Guidance Throughout The Journey + Access To Our Online Community For Parents
Meet Your Host, Daniel White
This is his story...
"Back in 2010 (pictured below), I was a mess—unfit, overweight, anxious, depressed, addicted, and sleep-deprived. I battled severe allergies and autoimmune issues. I struggled with brain fog and couldn’t focus during my most critical school years.
My doctor told me my problems were genetic and that medication, dieting and exercise were my only hope.
I never believed that and although I felt hopeless, I began my search for the real answers."
"The first decade of that journey was lonely, confusing and expensive. I earned a degree in Psychology, followed by a Master's in Nutrition.
I counted calories, exercised more and saw (very expensive) therapists. I experienced some periods of relief, but they never truly lasted.
Later, I studied Functional Medicine and learned a powerful truth:
“Genes load the gun, but it's your environment that pulls the trigger.”
I kept on adjusting my diet, tried pricey new supplements and made lifestyle changes. But I still felt stuck—relying on restrictive, costly routines that never fully worked."
"The turning point came when I discovered circadian biology and learned how to use light as medicine.
I discovered the real root of my struggles—severe circadian rhythm disruption,
caused by constant artificial light, screen addiction and a deep disconnection from sunlight and nature.
No more expensive routines or gimmicks—just simple daily shifts to my light environment.
That changed everything.
The most powerful solutions were so simple—and free (once I knew how).
Within a week, I felt better. Within a month, I felt transformed. After a year, I was unrecognisable—happy, healthy, focused and finally able to thrive."
"For the past seven years, I’ve coached and educated hundreds of families on these topics because these were the missing pieces that changed my life forever.
Looking back, I can see how every challenge shaped me into the teacher I am today—perfectly equipped to support other young people and their families to navigate the challenges of staying healthy in the modern world.
My mission is simple: to be the guide I wish I had—so your family can stop chasing the wrong solutions, skip years of struggle and start thriving In Rhythm with the life you were made for."
This Journey Is Truly Life Changing
Here's what parents in our community shared after taking part:
"This has been the missing piece on my quest for better health and healing after years of stress and anxiety. I always knew food played a huge role, but I never understood how important light was! We all feel mentally sharper since making these changes. It's been a lightbulb moment for us (excuse the pun)!"
- Julia Ratcliffe (USA)
"Changing our light environment has created a 180-degree shift in my family's mood, energy and ability to focus. With the right light, we now find it easier to concentrate and we get so much more done. This education should be something every family experiences - it makes SUCH a difference!"
- Ellen Wieczorek (USA)
"Learning about my light environment has been foundational. I've started weaning off, or completely come off of all my medications, namely anti-histamines, mast cell stabilisers and anti-depressants. I'm a completely different parent mentally and physically since starting this journey!"
- Julia Wallis (UK)
"Changing our light environment has helped us all fall asleep earlier and sleep better. No more night owl behaviour as long as we continue practicing our new light habits. We feel so much more energetic and alert every day, it's hard to remember our lives before learning all of this stuff!"
- Sue Peal (USA)
Join Journey Into The Light beginning on Sunday 15th June 2025
We're inviting you to take part for FREE but you need to act FAST because the program is over 50% full already
Please note: when you sign up, you'll be directed to our free Mighty Networks community where you must register to participate
🌞 Our “Feel Lighter or It’s On Us” Guarantee
If our program doesn’t help you feel light—we’ll make it right. Simple as that.
We offer a MIND BLOWING guarantee for anyone who completes Journey Into The Light. If you show up fully—watch all the education sessions (live or on-demand), follow the daily light practices and complete your before-and-after questionnaires—and you don’t feel a meaningful shift in your energy, sleep, focus, or mood, we’ll offer you free 1-1 support to find out why.
🔎 How Our Guarantee Policy Works
We track your participation through our private online community platform— including your attendance at sessions, completion of the daily habit tracker and your before-and-after reflections. To qualify for our free 1-1 coaching support guarantee, you’ll need to have attended all three sessions (live or on-demand), completed the behaviour tracker everyday throughout the program and have demonstrated no improvement via your pre- and post-program questionnaires.
PS. We’re yet to meet a single family who didn’t feel brighter once their life got lighter!
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